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Weitermachen, wenn andere aufhören. Wir sprechen mit Menschen, die krasse Dinge gemacht haben. Freitauchen in unmenschliche Tiefen? Allein bis zum Südpol laufen? Wir nehmen euch mit auf eine Reise hinter die Kulissen. Was treibt diese Menschen an, ihre eigenen Grenzen zu überwinden? Wie schaffen sie es weiterzumachen, wenn es richtig schwierig wird? Und was können wir von ihnen lernen?
Episodes
Friday Aug 07, 2020
Friday Aug 07, 2020
Free diver and multiple world record holder William Trubridge shares the moments of his biggest failures and successes with us, how he is controlling emotions and thoughts and why freediving is like a shortcut to a state of empty mind.
In this episode he is talking about:
- The sweet feeling of of success when finally achieving the world record after two fails {2:03}
- How to program actions into your subconscious mind (8:02}
- How not having a choice makes deep dive easier {12:08}
- About detaching from life and embracing it! „This might be the last breath I take.“{17:00}
- How he manages to control feelings. {20:06}
- About becoming „Stillness within Stillness“ and how free diving is a shortcut to the empty minded state. {23:00}
Link:
https://www.instagram.com/willtrubridge/?hl=de
https://www.instagram.com/vertical_blue/?hl=de
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